Frozen Chocolate Covered Caramelized Bananas
An easy frozen treat for summer. Perfect if you just want a small bite of something sweet. Caramelized bananas covered in chocolate and sea salt!
Ingredients
- 2 whole2 whole2 whole Banana, sliced
- 1.5 Tbsp1.5 Tbsp1.5 Tbsp Coconut Oil, melted
- 3 oz3 oz3 oz Dark Chocolate, melted
- 1 Tbsp1 Tbsp1 Tbsp Sea Salt, optional
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 450. Cut the bananas about 1.5 to 2 inches thick and place in a bowl.
- Drizzle melted coconut oil and toss. Line a baking sheet with parchment paper and place the banana slices on the tray
- Bake for about 10-15 minutes and flip the bananas over half-way through cooking. Let them cool for about 15-20 minutes
- Melt the chocolate and then use a small spoon to spread the chocolate over the top of the banana and down the sides. Top with Sea Salt if you desire.
- Place in the refrigerator for about 10 minutes or until the chocolate has hardened. Transfer them to a bag or sealed container and freeze for 5 hours or overnight
Notes
*I would recommend letting them sit out for about 5 minutes before eating them. *I would use 70% or higher for the chocolate since the bananas are so sweet. Depending on the size of your bananas, you may need more than 3 ounces of melted chocolate.
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About This Recipe
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Dairy Free Egg Free FODMAP Free Gluten Free Grain Free Nightshade Free Nut Free Other Pescetarian Plant Based Shellfish Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 101 |
Fat: | 5 g |
Carbohydrates: | 14 g |
Protein: | 1 g |
Cholesterol: | 0 g |
Sodium: | 1726 mg |
Fiber: | 2 g |
Sugars: | 7 g |
Calculated per serving. |
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