Gluten Free Sourdough Discard Bagels (Edit recipe)

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Sourdough discard bagels are probably my most asked for sourdough recipe and I am excited to finally share what I have been working on! These bagels are naturally gluten, dairy, egg, and oil free but I promise you'd never know! Plus they are super easy to make!

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PREP TIME

2 hours

COOK TIME

25 minutes

INGREDIENTS

Serves: 8

Ingredients

For the bagels:

2 cups Water, room temperature
0.25 cup whole Psyllium Husk
2.5 cups Gluten Free Flour
2 Tbsp Brown Sugar
1 Quick Rise Yeast
1 tsp Salt
0.75 cup Gluten Free Sourdough Starter (click for recipe), (discard)
1 Egg Whites

For the Water Bath

2 quart Water
2 Tbsp Granulated White Sugar
0.25 cup Baking Soda

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a small bowl combine 1 cup of water and the psyllium husk. Set aside while it forms into a gel.
In the bowl of your stand mixer, attach the dough hook and add the flour, brown sugar, instant yeast, and salt.
Add the psyllium husk gel, sourdough discard, and one cup of water to the stand mixer.
Mix with dough hook until combined. You will know it is mixed enough when the dough starts to pull off the sides of the bowl. Cover and set aside for 90 minutes.
Divide into 8 equal pieces (I recommend using a food scale for consistency) and form into bagels.
Cover & leave to rest for another 20 minutes. While the bagels are resting, preheat your oven to 425F and bring a pot of water to boil.
Once the water is boiling, add in the sugar and the baking soda. Carefully place 2-3 bagels at a time into the water. Let it cook for 20-30 seconds before flipping and cooking for another 20-30 seconds.
Place on a pan lined with parchment paper and brush with egg white. Leave plain or top with seasoning of choice.
Bake for 25 minutes.

Notes

Wait to slice into your sourdough bagels until they have completely cooled. Best stored in a Ziploc bag or container in the freezer.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	168
Fat:	0 g
Carbohydrates:	38 g
Protein:	3 g
Cholesterol:	0 g
Sodium:	2155 mg
Fiber:	5 g
Sugars:	5 g
Sugar Alcohol:	0 g
Calculated per serving.