Grass-fed Burger Salad
This is one of my all-time favorite weeknight meals. Grass-fed burgers are kind of a staple in our house because they are delicious and also they are super quick to put together. I came up with a salad version a while back just because I wanted something different and it was a way to utilize all the greens and seasonal produce that was in the house.
Ingredients
- 1 lb1 lb1 lb Ground Beef
- 0.25 lb0.25 lb0.25 lb Ground Pork, spicy
- 0.25 cup0.25 cup0.25 cup Cilantro, chopped
- 0.25 cup0.25 cup0.25 cup Onion, diced
- 1 tsp1 tsp1 tsp Chili Powder
- 0.5 tsp0.5 tsp0.5 tsp dried Oregano
- 1 tsp1 tsp1 tsp Ground Fresh Black Peppercorns
- 1 tsp1 tsp1 tsp Sea Salt
- 1 cup1 cup1 cup Kale, shredded
- 2 cup2 cup2 cup green leaf Lettuce, chopped
- 0.25 cup0.25 cup0.25 cup Onion, sliced
- 0.5 cup0.5 cup0.5 cup Carrots, sliced
- 0.5 cup0.5 cup0.5 cup Red Cabbage, shredded
- 1 cup1 cup1 cup Sweet Potato, roasted
- 1/4 cup1/4 cup1/4 cup Sauerkraut
- 4 Tbsp4 Tbsp4 Tbsp Coarse-Dijon Mustard (Noble Made), for the dressing
- 4 tsp4 tsp4 tsp Hot Sauce / Wing Sauce, for the dressing
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat a grill to 450. Combine all the burger ingredients in a bowl and thoroughly mix.
- Divide the batter in to 4 large patties. Place on the grill and cook about three minutes per a side and then use a meat thermometer to check if they are cooked to your personal preference
- Combine all of the salad ingredients in a bowl and toss together.
- Divide among four large bowls or plates. Pour one tablespoon of Dijon and one teaspoon of hot sauce on the salad and top with the grilled burger.
Notes
I personally like to add sauerkraut to this salad. Farmhouse Culture has a dill one that is perfect with burgers. If you don’t have a grill I would recommend a cast iron skillet to cook the burger. You will need to increase cooking time to about five minutes a side and then temp it
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Meat Nut Free Paleo Shellfish Free Sugar Alcohol Free Whole30This is our estimate based on online research. | |
Calories: | 539 |
Fat: | 26 g |
Carbohydrates: | 32 g |
Protein: | 37 g |
Cholesterol: | 120 g |
Sodium: | 1236 mg |
Fiber: | 6 g |
Sugars: | 9 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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