Green Smoothie
This smoothie is the best way to start out the day! My kids love it, especially the baby! I want to make sure they get an egg in everyday if they can and this smoothies makes sure that they do! We love this green smoothie!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
5
Serves: 1
Ingredients
- 1 whole1 whole1 whole Egg, Cooked
- 0.333 cup0.333 cup0.333 cup Baby Spinach
- 1 whole1 whole1 whole Banana
- 1 Tbsp1 Tbsp1 Tbsp Pumpkin Seeds
- 3 - 4 fl oz3 - 4 fl oz3 - 4 fl oz Water
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- First, cook your egg over your skillet!
- Add all ingredients to a blender and blend until it’s the perfect shade of green.
- Pour into their desired cup and let them enjoy!
Notes
You can swap out the spinach for kale!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Beverages Coconut Free Dairy Free FODMAP Free GAPS Gluten Free Grain Free Nightshade Free Nut Free Paleo Pescetarian Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 181 |
| Fat: | 6 g |
| Carbohydrates: | 29 g |
| Protein: | 10 g |
| Cholesterol: | 0 g |
| Sodium: | 14 mg |
| Fiber: | 4 g |
| Sugars: | 14 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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