Ground Beef (Keema) Stuffed Peppers
I LOVE LOVE LOVE my Ground Beef (Keema) recipe. I had created this fusion Indian meal for my kiddo when he was little because he didn't like his Indian food too spicy 🥵! Boy, how times have changed ! My not so little one NOW can gobble up more than 1 pound of meat in one meal and loves them SPICY! However, this dish is still one of our favorites due to its versatility!
Ingredients
- Thrive Market Organic Extra Virgin Olive Oil Spray
- 444 Bell Pepper, (color of choice)
- 1/2 cup1/2 cup1/2 cup Basmati Rice, cooked (up to 1 cup, optional for keto-friendly diet)
- 1-21-21-2 Green Onion (Scallion), chopped into small pieces
Ground Beef/Keema
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Make Keema using Anar Gourmet seasoning kit OR use prepared leftover food.
- Pre-heat oven to 350 degrees.
- Cut Multicolored peppers, halved lengthwise and deseeded with stem intact.
- Place peppers cut side down on large plate and microwave until tender, about 8 mins.
- CAREFULLY remove hot plate with peppers from microwave, allow to cool !
- Mix cooked ground beef (Keema) and cooked rice in a bowl (according to desired proportions).
- Spray baking sheet with olive oil, place peppers cut side up.
- Fill with peppers with Keema and rice mix.
- Bake for 15-20 mins till Keema and rice (optional for keto friendly diet) are heated through to 165 degrees and peppers slightly soften to desired texture.
- Top off with green onions for a tasty satisfying meal.
Notes
I think you could also sprinkle cheese on the Keema while baking. However, since I haven't prepared the dish with cheese, I will leave it up to your creativity and judgement, if you'd like to do that. 🙂
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Meat Nut Free Shellfish Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 560 |
Fat: | 32 g |
Carbohydrates: | 5 g |
Protein: | 58 g |
Cholesterol: | 200 g |
Sodium: | 355 mg |
Fiber: | 0 g |
Sugars: | 0 g |
Calculated per serving. |
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