Northern White Beans Curry (Edit recipe)

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This delicious easy to prepare vegan dish was created on a whim as our family had nothing prepared in advance for dinner. I literally grabbed what was in the pantry it. I was inspired by my mom's South Indian Lentils (Dhal) and used some of those spices to prepare this recipe. My "meat loving" family loved this dish and actually went back for second helpings. I'm hope you do the same also after you make it.

PREP TIME

5 minutes

COOK TIME

20 minutes

INGREDIENTS

10

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Heat olive oil over medium heat, add cumin and dried red chilly, sauté for 1-2 mins.
  2. Add onions, sauté 5-7 mins till golden brown.
  3. Add turmeric, curry powder, salt and garlic, mix well and sauté ~2 mins
  4. Drain and add cooked cans of Northern White Beans, mix well.
  5. Add chicken broth, simmer for 7-10 minutes.
  6. Serve over rice or as a side dish.

Notes

This is a medium spiced dish. Add more or less red chillies and/or curry powder to adjust spicy heat.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:344
Fat:9 g
Carbohydrates:43 g
Protein:11 g
Cholesterol:0 g
Sodium:389 mg
Fiber:16 g
Sugars:4 g
Sugar Alcohol:0 g
Calculated per serving.
Coconut Free Dairy Free Egg Free Entrées Gluten Free Grain Free Nut Free Shellfish Free Side Dishes Sugar Alcohol Free Sugar Free

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