Harissa Pasta
If you need an easy and quick dinner, this Harissa Pasta is a must try.
This has 4 veggies in it (that you can’t taste) and if you don’t have, or like, harissa you can totally omit it.
Ingredients
- 1 cup1 cup1 cup Cauliflower, fresh or frozen
- 2 whole2 whole2 whole Carrots, roughly chopped
- 0.5 whole0.5 whole0.5 whole Onion, roughly chopped
- 1 whole1 whole1 whole Red Bell Pepper, roughly chopped
- 2 clove2 clove2 clove Garlic, roughly chopped

- 1 whole1 whole1 whole Lemon, juiced

- 0.5 cup0.5 cup0.5 cup Milk, dairy free or regular

- 2 tsp2 tsp2 tsp Wheat-Free Tamari, or soy sauce

- 2 Tbsp2 Tbsp2 Tbsp Harissa Paste
- 0.25 tsp0.25 tsp0.25 tsp Sea Salt

- 0.25 cup0.25 cup0.25 cup Parmesan Cheese, or nutritional yeast

- 8 oz8 oz8 oz Pasta

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Cook pasta according to package directions.
- Place the veggies in a pan with water covering the bottom and cover for about 10 min to cook.
- Add steamed veggies to a blender with the rest of the ingredients sauce ingredients. Blend until smooth, taste and adjust seasonings, and mix with pasta.
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About This Recipe
Show nutritional information
Coconut Free Entrées Nut Free Other Pescetarian Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 448 |
| Fat: | 11 g |
| Carbohydrates: | 34 g |
| Protein: | 51 g |
| Cholesterol: | 11 g |
| Sodium: | 1233 mg |
| Fiber: | 9 g |
| Sugars: | 8 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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