Healthier Egg Salad
What a classic! I always loved egg salad growing up, but for some reason, I never make it at home. I swapped greek yogurt for mayo in this elevated recipe, and added in some herbs and spices to jazz it up. I love to enjoy this on toasted sourdough, but you can't go wrong with scooping it up with crackers or sliced cucumbers. Let me know what you think if you try this!
Ingredients
- 6 whole6 whole6 whole Eggs
- 1 whole1 whole1 whole Celery, sliced thin
- 0.5 cup0.5 cup0.5 cup Plain Greek Yogurt
- 2 Tbsp2 Tbsp2 Tbsp Mustard, Spicy Brown
- 1 Tbsp1 Tbsp1 Tbsp Dill, Fresh, chopped
- 1 Tbsp1 Tbsp1 Tbsp Parsley, chopped
- 0.5 tsp0.5 tsp0.5 tsp Smoked Paprika
- 1 whole1 whole1 whole Lemon Peel
- 0.5 tsp0.5 tsp0.5 tsp Himalayan Pink Salt, to taste
- 0.5 tsp0.5 tsp0.5 tsp Black Pepper, to taste
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Boil your eggs for 7 minutes and rinse under cold water.
- While the eggs are cooking, prepare all your ingredients.
- Crack your eggs and chop them into smaller pieces.
- In a medium bowl, combine yogurt, mustard, smoked paprika, salt and pepper.
- Fold in the eggs, celery, dill, parsley, and lemon peel.
- Once combined, adjust seasonings to your preference.
- Serve on toasted bread, crackers or cucumbers.
- Store in the fridge in a sealed airtight container.
- Enjoy!
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About This Recipe
Show nutritional information
Appetizers Breakfast Coconut Free Gluten Free Grain Free Keto Nut Free Pescetarian Salads Shellfish Free Side Dishes Snacks Sugar Alcohol Free Sugar Free VegetarianThis is our estimate based on online research. | |
Calories: | 43 |
Fat: | 1 g |
Carbohydrates: | 2 g |
Protein: | 4 g |
Cholesterol: | 4 g |
Sodium: | 321 mg |
Fiber: | 0 g |
Sugars: | 1 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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One response to “Healthier Egg Salad”
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TY for the reminder that I need more egg salad in my life – so underrated!definitely need to add fresh dill and parsley the next time I do!