Healthier Egg Salad (Edit recipe)

Head Shot:Lara Salamone
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What a classic! I always loved egg salad growing up, but for some reason, I never make it at home. I swapped greek yogurt for mayo in this elevated recipe, and added in some herbs and spices to jazz it up. I love to enjoy this on toasted sourdough, but you can't go wrong with scooping it up with crackers or sliced cucumbers. Let me know what you think if you try this!

PREP TIME

10 minutes

COOK TIME

15 minutes

INGREDIENTS

10

Serves: 4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Boil your eggs for 7 minutes and rinse under cold water.
  2. While the eggs are cooking, prepare all your ingredients.
  3. Crack your eggs and chop them into smaller pieces.
  4. In a medium bowl, combine yogurt, mustard, smoked paprika, salt and pepper.
  5. Fold in the eggs, celery, dill, parsley, and lemon peel.
  6. Once combined, adjust seasonings to your preference.
  7. Serve on toasted bread, crackers or cucumbers.
  8. Store in the fridge in a sealed airtight container.
  9. Enjoy!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:43
Fat:1 g
Carbohydrates:2 g
Protein:4 g
Cholesterol:4 g
Sodium:321 mg
Fiber:0 g
Sugars:1 g
Sugar Alcohol:0 g
Calculated per serving.
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One response to “Healthier Egg Salad”

  1. TY for the reminder that I need more egg salad in my life – so underrated!definitely need to add fresh dill and parsley the next time I do!

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