Healthier Vegan Fruit Dip (Only 5-ingredients) (Edit recipe)

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The next time you want to snack on fruits, make this easy, 5-ingredient, healthier vegan Dip as an accompaniment. This dip is made with Coconut cream which is low in carbs and rich in vitamins, minerals and antioxidants. This dip is a great dairy-free alternative to the high-calorie dips made with cream cheese, but is equally satisfying. Dip your favorite fruits or crackers and you have a guilt-free midday snack.

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

5

Serves: 3-4

Ingredients

1 cup Coconut Cream
1 - 2 Tbsp Pure Maple Syrup
0.5 tsp Pure Vanilla Extract, Primal Palate
0.125 tsp Cinnamon, Ground, Primal Palate
1 pinch Salt

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a bowl, combine coconut cream, maple syrup, vanilla extract, ground cinnamon, salt and stir until fully combined.
Serve with strawberries or other cut fruits, your favorite crackers or cinnamon sugar pita chips.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	192
Fat:	17 g
Carbohydrates:	7 g
Protein:	0 g
Cholesterol:	0 g
Sodium:	158 mg
Fiber:	1 g
Sugars:	6 g
Sugar Alcohol:	0 g
Calculated for total recipe.