Healthy Chicken Enchiladas
While Mexican night is a staple in our weekly meal rotation, I've never attempted enchiladas, so I knew this needed to change! While I'm typically always a taco girl, this easy recipe might have changed me for the better. And since these were right up Sam's alley as well, I thought why not add them to my Meals My Husband Loves series?! It might even rival my Crispy Oven-Baked Tacos for his all-time favorite dinner. These truly make such an easy weeknight meal, family dinner, or comfort food to bring to a loved one. Let me know if you give them a try!
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Olive Oil
- 111 Yellow Onion, diced
- 3 cloves3 cloves3 cloves Garlic, minced
- 2 cups2 cups2 cups Rotisserie Chicken, shredded
- 0.5 cup0.5 cup0.5 cup Black Beans
- 0.5 cup0.5 cup0.5 cup Cilantro
- 15 oz15 oz15 oz Red Enchilada Sauce - Siete Foods, 1 jar
- 0.5 tsp0.5 tsp0.5 tsp Chili Powder
- 0.5 tsp0.5 tsp0.5 tsp Ground Cumin
- 0.50.50.5 Lime, juiced
- 1 pinch1 pinch1 pinch Salt and Pepper, to taste
- 888 Cassava Flour Tortillas - Siete Foods, or any flour tortillas
- 1.5 cup1.5 cup1.5 cup Mexican Cheese Blend, shredded
- 1 whole1 whole1 whole Avocado, sliced, plus cilantro, sliced jalapeños, green onion, and Greek yogurt or sour cream for topping (optional)
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 400 degrees.
- To a large skillet over medium heat, add olive oil, onion, garlic, salt and pepper. Cook for 4-5 minutes, until softened.
- Add chicken, beans, cilantro, 1/2 cup enchilada sauce, chili powder, cumin, & lime juice. Mix to incorporate. Cook through for another 4-5 minutes. Season with additional salt and pepper if desired.
- Cover the bottom of a 9x13 inch glass baking dish with a layer of enchilada sauce, spreading into an even layer.
- Fill each tortilla with ~1/3 cup of the chicken mixture and a sprinkle of shredded cheese.
- Place seam-side down into your baking dish. Repeat, lining up tightly side-by-side.
- Cover the top of your enchiladas with remaining enchiladas sauce and another generous sprinkle of cheese.
- Bake for 20-25 minutes, covering with aluminum foil to keep the tortillas from burning, until cheese is melted and everything is warmed through.
- Serve with toppings of your choice - I love cilantro, sliced jalapeños, green onion, Greek yogurt or sour cream, and sliced avocado. Enjoy!
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About This Recipe
Show nutritional information
Egg Free Entrées Gluten Free Grain Free Poultry Shellfish Free Sugar Alcohol Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 570 |
Fat: | 36 g |
Carbohydrates: | 21 g |
Protein: | 39 g |
Cholesterol: | 124 g |
Sodium: | 1560 mg |
Fiber: | 6 g |
Sugars: | 4 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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