Healthy Frozen Yogurt Bars (Paleo)
These frozen yogurt bars have a creamy filling that's coated in dark chocolate. They're made with yogurt, protein powder and sunflower seed butter and sweetened with a little raw honey (or maple syrup). These bars are gluten free, dairy free and paleo friendly.
Ingredients
Filling
- 1 cup1 cup1 cup Yogurt, Plain, (I used coconut yogurt)
- 0.25 cup0.25 cup0.25 cup Sunbutter, (unsweetened)
- 2 Tbsp2 Tbsp2 Tbsp Raw Honey, (or maple syrup)
- 0.333 cup0.333 cup0.333 cup Vanilla Protein Powder, (I used Prime Protein beef isolate)
Coating
- 1 cup1 cup1 cup Dark Chocolate
- 1 tsp1 tsp1 tsp Coconut Oil
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Place your popsicle molds on a baking sheet and set aside. I used small silicone popsicle molds and got 11 yogurt bars.
- In a large bowl, whisk together all of your filling ingredients. This includes the yogurt, sunflower seed butter, honey and protein powder.
- Pour the filling into your popsicle molds, filling each slot nearly to the top. Add the popsicle sticks.
- Freeze the fillings for at least 4 hours, or until set.
- Once frozen, melt the chocolate and coconut oil* Pour it into a cup (just slightly larger than your popsicles) and dip the fillings into the chocolate.
- Place the dipped bars on a parchment-lined baking sheet to set.
- You can enjoy them immediately, or pop them back in the freezer to serve later.
- Store bars in an airtight baggie in the freezer, up to two months.
Notes
*You can melt your chocolate and coconut oil in a small saucepan, over low heat. Or, melt them in the microwave at 20-30 second intervals, stirring in between.
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About This Recipe
Show nutritional information
Desserts Egg Free Gluten Free Grain Free Nightshade Free Other Pescetarian Shellfish Free Sugar Alcohol FreeThis is our estimate based on online research. | |
Calories: | 220 |
Fat: | 13 g |
Carbohydrates: | 17 g |
Protein: | 8 g |
Cholesterol: | 0 g |
Sodium: | 52 mg |
Fiber: | 2 g |
Sugars: | 11 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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