Healthy Vegan Alfredo
The creamiest, dreamiest healthy Vegan Alfredo pasta made plant-based and allergy-friendly (to make gluten-free, use your fav gluten-free pasta). Ready in under 30 minutes, this deliciously comforting pasta recipe needs a permanent spot in your weekly rotation.
Ingredients
- 1 lb1 lb1 lb Thin Spaghetti, cooked until al dente; *reserve 1.5 cups pasta cooking water*
- 5 Tbsp5 Tbsp5 Tbsp Plant Based Butter
- 4 cups4 cups4 cups Zucchini, cut into 1-inch chunks (about 2 medium zucchini)
- 2 cloves2 cloves2 cloves Garlic, peeled and chopped
- 1 tsp1 tsp1 tsp Sea Salt
- 8 Tbsp8 Tbsp8 Tbsp Nurishh Vegan Chive Cream Cheese
Shop This Recipe
Shopping on FoodSocial supports our recipe creators and trusted brands.Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- While pasta is cooking, melt plant butter in large, deep-sided, nonstick skillet over medium heat.
- Place zucchini and garlic in food processor; puree until mostly smooth. Add to melted butter in skillet along with salt; stirring occasionally for 5 minutes.
- Add chive cream cheese, stirring to combine. When pasta has 1-2 minutes cooking time remaining, carefully scoop 1/2 cup pasta cooking water and add to skillet; stirring as sauce becomes creamier.
- Before draining pasta, scoop additional 1 cup pasta cooking water; add to skillet sauce and stir - before stirring in cooked pasta. Use tongs to fully coat pasta in sauce. Serve immediately.
Notes
Optional: Before serving, top with grated vegan parmesan and freshly-grated lemon zest and/or fresh basil chiffonade. Reheats well in microwave. Great as leftovers. Keeps 3-4 days in air-tight container in fridge.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Dairy Free Egg Free Nightshade Free Other Pescetarian Plant Based Shellfish Free Sugar Free Vegan VegetarianThis is our estimate based on online research. | |
Calories: | 427 |
Fat: | 15 g |
Carbohydrates: | 61 g |
Protein: | 13 g |
Cholesterol: | 0 g |
Sodium: | 529 mg |
Fiber: | 4 g |
Sugars: | 4 g |
Calculated for total recipe. |
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.