High Protein Pancake Bakes
This be delicious breakfast is easy to meal prep and has almost 30 g of protein for dish. It really taste like cake, and you can top them anyway your children love. My kids devoured these so quickly in love to eat them for breakfast or a snack. The best part is, you can meal prep them ahead of time.
PREP TIME
5 minutes
COOK TIME
20 minutes to 25 minutes
INGREDIENTS
6
Serves: 1
Ingredients
- 1 whole1 whole1 whole Egg
- 0.25 cup0.25 cup0.25 cup Vanilla Greek Yogurt
- 0.25 cup0.25 cup0.25 cup All Purpose Flour
- 2 Tbsp2 Tbsp2 Tbsp Vanilla Protein Powder
- 2 Tbsp2 Tbsp2 Tbsp Pure Maple Syrup
- 0.25 tsp0.25 tsp0.25 tsp Baking Powder
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat your oven to 350 degrees.
- Grease a small glass container. Add your ingredients one by one and mix.
- Top them with whatever toppings you want.
- Place in the oven and bake for 20-25 minutes,
- Enjoy!
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About This Recipe
Show nutritional information
Breakfast Coconut Free Nightshade Free Nut Free Pescetarian Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 388 |
| Fat: | 2 g |
| Carbohydrates: | 65 g |
| Protein: | 29 g |
| Cholesterol: | 3 g |
| Sodium: | 157 mg |
| Fiber: | 3 g |
| Sugars: | 34 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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