High Protein Queso Dip (Edit recipe)

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Cheesy and bursting with flavor, and also ample protein to keep you satiated and your blood sugar stable! This makes for a great addition to the football spread. It tastes great with some bell peppers as dippers, but of course your favorite salty chip, too!

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PREP TIME

10 minutes

COOK TIME

5 minutes

INGREDIENTS

7

Serves: 5

Ingredients

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Cook ground beef, drain, and set aside
Blend cottage cheese, shredded cheese, taco seasoning, and water until smooth
Pour into a large bowl and microwave in 30 second intervals for 1 1/2-2 minutes total until cheese is melted
Add ground beef and diced chilis and stir to combine
Serve right away with chopped bell peppers, tortilla chips, corn dippers, etc
Keep stored in the fridge and reheat prior to enjoying

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	316
Fat:	16 g
Carbohydrates:	6 g
Protein:	32 g
Cholesterol:	85 g
Sodium:	832 mg
Fiber:	1 g
Sugars:	4 g
Sugar Alcohol:	0 g
Calculated per serving.