Honeydew Melon Smoothie (Edit recipe)

12 recipes
|
4 followers

This healthy frozen honeydew melon smoothie recipe is refreshing, creamy, and perfect for hot days! The ultimate light and frosty beverage, this smoothie blends frozen honeydew melon with fresh cucumber, yogurt, honey, lime juice, and a pinch of salt for a delightful slushy drink that feels like a milkshake without any ice cream. It’s easy to make, super hydrating, and just the thing to keep cool all summer long.

Share

Save

Original Recipe

PREP TIME

3 hours

COOK TIME

—

INGREDIENTS

7

Serves: 3

Ingredients

0.5 Honeydew Melon, seeded
1 cup Water, plus more if needed for blending
1 Persian Cucumber, peeled and chopped
0.5 cup Plain Greek Yogurt
2 Tbsp Honey, plus more if desired
1 Lime, juiced
1 pinch Salt

Get Recipe Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Remove the honeydew rind and cut the fruit into cubes.
Place into a freezer safe container with a lid and freeze it. It should take about 3 hours to freeze, but you could also freeze it overnight.
Add water to a blender, followed by the cucumber, yogurt, honey, lime juice, salt, and frozen honeydew.
Blend until smooth. If it has trouble blending, use a tamper or add more water, 1 tablespoon at a time.
Taste for sweetness and add more honey if desired (if your cucumber is bitter, you might want more). Pour into your favorite glass and enjoy!

Notes

Prep time includes 15 minutes for chopping ingredients plus 3 hours to freeze the honeydew.

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	73
Fat:	1 g
Carbohydrates:	13 g
Protein:	4 g
Cholesterol:	6 g
Sodium:	160 mg
Fiber:	0 g
Sugars:	12 g
Sugar Alcohol:	0 g
Calculated per serving.