Jambalaya (shellfish free)
I adore the flavors of the Caribbean and New Orleans. This is a spin on the original as my husband does not eat shellfish, but it is still tasty and packed with flavor.
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Avocado Oil, or olive oil
- 222 Chicken Breasts, Boneless Skinless, Cubed
- 111 Andouille Sausage, Sliced 1/4” thick
- 111 Onion, Any color, diced
- 2 pieces2 pieces2 pieces Celery, Diced
- 111 Bell Pepper, Any color, diced
- 4 cloves4 cloves4 cloves Garlic, Minced
- 1 tsp1 tsp1 tsp Salt
- .5 tsp.5 tsp.5 tsp Black Pepper
- 2 tsp2 tsp2 tsp Cajun Seasoning
- 1 cup1 cup1 cup Rice, Jasmine, Or long grain
- 8 fl oz8 fl oz8 fl oz Tomato Sauce
- 2 cups2 cups2 cups Chicken Broth
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a large skillet add oil, chicken and let cook on medium heat for 7-8 minutes until done.
- Add sausage, onion, celery, bell pepper, garlic, salt, pepper, and Cajun seasoning. Stir and let cook for 5-7 minutes.
- Add rice, tomato sauce, and broth. Stir and turn to low, let cook for 20 minutes. Stir once or twice.
Notes
You can easily add shrimp if desired. Add this in the last 5 minutes. This will prevent the shrimp from overcooking. You can top with scallions if desired.
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Show nutritional information
Coconut Free Dairy Free Egg Free Entrées Gluten Free Nut Free Poultry Shellfish Free Sugar Alcohol Free Sugar FreeThis is our estimate based on online research. | |
Calories: | 365 |
Fat: | 9 g |
Carbohydrates: | 5 g |
Protein: | 16 g |
Cholesterol: | 43 g |
Sodium: | 960 mg |
Fiber: | 1 g |
Sugars: | 2 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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