Keto Chaffle Sandwich (Chaffwich)
This cheesy Keto Chaffwich breakfast sandwich is a fun twist on the classic chaffle! It’s a low-carb, gluten-free sandwich that’s crispy on the outside, melty inside, and ready in under 10 minutes. Perfect for breakfast, lunch, or even meal prep.
Ingredients
- 222 Eggs, large
- .667 cup.667 cup.667 cup Mozzarella Cheese, shredded
- 444 Pepperoni
- 2 Tbsp2 Tbsp2 Tbsp Bell Pepper
- 1 Tbsp1 Tbsp1 Tbsp Green Onion (Scallion)

- 1 Tbsp1 Tbsp1 Tbsp Cheddar Cheese

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
Preparation (making the chaffles)
- Preheat your sandwich maker. Start with the triangle sandwich plates. Make sure theyu2019re clean before heating to avoid burning crumbs.
- In a small bowl, whisk together the eggs and shredded mozzarella.
- Pour the mixture evenly into the four triangular sections of the preheated sandwich plates. Close the lid and cook for 3-5 minutes, until the chaffles are golden brown and crispy.
Assembly (building the chaffwich)
- Carefully change your sandwich maker plates from the triangle inserts to the panini press plates (or use any flat grill plates).
- Place two chaffles onto the panini press. Add your fillings: pepperoni slices, chopped bell pepper, spring onions, and a sprinkle of shredded cheese.
- Add two more chaffles on top to make a sandwich. Close the lid and press down gently. Cook for 2-3 minutes, until the cheese melts and everything is warmed through.
- Serve hot or cold. Slice and enjoy your melty, crispy Chaffwich!
Notes
- No sandwich maker? You can still make this recipe in a regular waffle iron or even in a frying pan (texture will be less crisp, but still tasty).
- Shape tips: Using triangle sandwich plates gives you the fun folded “chaffwich” shape. If you only have round plates (like a Dash mini), you’ll get half-moon chaffles instead.
- Reheating: Warm leftovers in the air fryer or back in the sandwich maker for best texture (microwave will soften them).
- If you want an easy breakfast rotation for the whole week, Fuel is my set of Fuel - High Protein Keto Breakfast Recipes Collection, with both 5-minute recipes and longer prep options.
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About This Recipe
Show nutritional information
Breakfast Coconut Free Gluten Free Grain Free Keto Nut Free Shellfish Free Snacks Sugar Alcohol Free Sugar Free| This is our estimate based on online research. | |
| Calories: | 256 |
| Fat: | 16 g |
| Carbohydrates: | 3 g |
| Protein: | 25 g |
| Cholesterol: | 50 g |
| Sodium: | 525 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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