Keto-friendly Wood Smoked Sardine Dip
Dive into a bundle of flavor with this keto-friendly wood smoked sardine dip! High in protein and sure to satisfy - this creamy, cheesy and smoky dip is the ideal dip for a wine & cheese night or enjoy as an afternoon snack with your favorite veggies.
PREP TIME
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COOK TIME
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INGREDIENTS
5
Serves: 6
Ingredients
- 222 canned Sardines, Cans of Bar Harbor Skinless
- .75 cup.75 cup.75 cup Full Fat Cream Cheese
- 222 Lime
- Salt
- Black Pepper
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Drain the sardines and place them in a small bowl. Using a fork to shred the sardines. Season with salt and pepper.
- Add the zest and the juice of two limes and the cream cheese. Mix well.
- Serve with your favorite keto crackers or fresh veggies.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Gluten Free Grain Free Keto Nightshade Free Nut Free Pescetarian Shellfish Free Side Dishes Snacks Sugar Free| This is our estimate based on online research. | |
| Calories: | 63 |
| Fat: | 6 g |
| Carbohydrates: | 1 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 0 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Calculated per serving. | |
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