Keto-friendly Wood Smoked Sardine Dip
Dive into a bundle of flavor with this keto-friendly wood smoked sardine dip! High in protein and sure to satisfy - this creamy, cheesy and smoky dip is the ideal dip for a wine & cheese night or enjoy as an afternoon snack with your favorite veggies.
Difficulty:
Easy
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 63 |
| Fat: | 6 g |
| Carbohydrates: | 1 g |
| Protein: | 1 g |
| Cholesterol: | 0 g |
| Sodium: | 0 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Calculated per serving. | |
Serves: 6
Ingredients
- 222 canned Sardines, Cans of Bar Harbor Skinless
- .75 cup.75 cup.75 cup Full Fat Cream Cheese
- 222 Lime
- Salt
- Black Pepper
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Drain the sardines and place them in a small bowl. Using a fork to shred the sardines. Season with salt and pepper.
- Add the zest and the juice of two limes and the cream cheese. Mix well.
- Serve with your favorite keto crackers or fresh veggies.
Add a Note
My Notes:
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.