Keto Gooey Butter Cake
St. Louis Gooey Butter Cake gets a keto makeover! This easy cake recipe is rich and incredibly buttery, but still low carb enough to fit into your healthy keto diet. Sugar free and grain free.
WHAT IS GOOEY BUTTER CAKE?
You have to admit, it’s such a great name, it makes you want to run to your kitchen and make it straight away, doesn’t it? But what exactly IS gooey butter cake? Well I’ve been doing my research on that!
It originated in St. Louis, Missouri, and like any traditional recipe, it seems to have many iterations. But generally it’s a flat, dense cake topped with a gooey sweet filling of cream cheese and butter.
The cake portion is usually made with boxed cake mix, but you add a lot more butter, fewer eggs, and no additional liquids, so it doesn’t rise much but stays dense and buttery.
The filling is made by beating cream cheese, butter, eggs, and powdered sugar (or sweetener) together and pouring it over top. Then it’s baked just enough so that the topping stays ooey and gooey.
You then sprinkle it with a liberal amount of powdered sweetener/sugar.
It’s also often baked in 9×13 pans and cut into squares, so you may see it referred to as gooey butter bars.
Ingredients
Cake
- 2 cups2 cups2 cups Almond Flour
- 1/2 cup1/2 cup1/2 cup Swerve Granular (sugar substitute)
- 2 Tbsp2 Tbsp2 Tbsp Unflavored Whey Protein
- 2 tsp2 tsp2 tsp Baking Powder
- 1/4 tsp1/4 tsp1/4 tsp Sea Salt
- 1/2 cup1/2 cup1/2 cup Unsalted Butter, Melted
- 111 Egg
- 1/2 tsp1/2 tsp1/2 tsp Vanilla Extract
Filling
- 8 oz8 oz8 oz Full Fat Cream Cheese, Softened
- 1/2 cup1/2 cup1/2 cup Unsalted Butter, Softened
- 3/4 cup3/4 cup3/4 cup Swerve Confectioners (powdered)
- 222 Eggs
- 1/2 tsp1/2 tsp1/2 tsp Vanilla Extract
- Swerve Confectioners (powdered), for dusting
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the oven to 325F and lightly grease a 9x13 baking pan.
- In a large bowl, combine the almond flour, sweetener, protein powder, baking powder, and salt. Add the butter, egg, and vanilla extract and stir to combine well. Press into the bottom and partway up the sides of the prepared baking pan.
- In another large bowl, beat the cream cheese and butter together until smooth. Beat in the sweetener until well combined, then beat in the eggs and vanilla until smooth.
- Pour the filling over the crust. Bake 35 to 45 minutes, until the filling is mostly set, but the center still jiggles, and the edges are just golden brown.
- Remove and let cool, then dust with powdered Swerve and cut into bars.
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My Notes:
About This Recipe
Show nutritional information
Coconut Free Desserts Gluten Free Grain Free Keto Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free VegetarianThis is our estimate based on online research. | |
Calories: | 180 |
Fat: | 18 g |
Carbohydrates: | 2 g |
Protein: | 8 g |
Cholesterol: | 36 g |
Sodium: | 131 mg |
Fiber: | 1 g |
Sugars: | 0 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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