lox & loaded protein pan-bagel (Edit recipe)

220 recipes
|
497 followers

yes, the title is exactly what it sounds like — a pancake as a bagel (genius, right?!) 🥞💥

we took the classic lox bagel & gave it the ultimate glow-up:
✨ gluten-free
💪 protein-packed
🍓 sweet & savory
🤯 stacked with flavor

if you're thinking “holy crap yum” — you’d be absolutely right.

Share

Save

PREP TIME

5 minutes

COOK TIME

10 minutes

INGREDIENTS

20

Serves: 2

Ingredients

pan-bagel

2 greek yogurt protein pancakes & waffles (click for recipe), i made 2 large "pan-bagels"

whipped avocado schmear

3-4 Tbsp Avocado
0.5 cup Cottage Cheese
1 Tbsp Classic Monkfruit Sweetener (with Allulose) - Lakanto
1 Tbsp Capers, just the juice
1 Tbsp Lemon Juice
1 tsp Lemon Zest
1/2 tsp Everything Bagel Seasoning

toppings

Smoked Salmon, or lox
Cucumber, sliced
Radish, sliced
Frozen Mixed Berries
Goat Cheese, or feta cheese
Microgreens, or fresh herbs
Everything Bagel Seasoning
Red Pepper Flakes
Paleo Sunrise Granola: Hazelnut, Almond Butter & Pecan - Nana Joes, or any nuts or seeds

Get Recipe Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

pancake bagel

make a batch of protein pancakes & cut a hole in the center to make a bagel (of course, keep it for eating! - you can also make your pancakes with the hole in it - just put the batter around a heat-safe circle. I used little lid!)
reheat in a skillet for 2-3 minutes/side to toast.

whipped avocado schmear

add all ingredients to a food processor; blend until smooth & creamy.

building your pan-bagel:

to a pan-bagel, add whipped avocado schmear, smoked salmon & any other delicious toppings you desire.
plate with any other sides & toppings & devour!

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	68
Fat:	3 g
Carbohydrates:	9 g
Protein:	6 g
Cholesterol:	10 g
Sodium:	281 mg
Fiber:	0 g
Sugars:	2 g
Sugar Alcohol:	0 g
Calculated per serving.