Everything Bagel Roasted Cashews
A savory-sweet snack with major crunch and flavor—perfect for grazing, gifting, or topping your salad!
PREP TIME
5 minutes
COOK TIME
12 minutes
INGREDIENTS
4
Serves: 4
Ingredients
- 1 cup1 cup1 cup Cashews, Raw
- 1 tsp1 tsp1 tsp Extra Virgin Olive Oil
- 1 tsp1 tsp1 tsp Pure Maple Syrup
- 1 Tbsp1 Tbsp1 Tbsp Everything Bagel Seasoning
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat oven to 375°F (190°C).
- In a bowl, toss cashews with olive oil, maple syrup, and everything bagel seasoning until evenly coated.
- Spread in a single layer on a parchment-lined baking sheet.
- Roast for 10–12 minutes, stirring halfway through, until golden and fragrant.
- Cool completely on the baking sheet (they’ll crisp up as they cool).
- Store in an airtight container at room temp for up to a week—if they last that long!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Appetizers Coconut Free Dairy Free Egg Free Entrées Gluten Free Grain Free Nightshade Free Other Paleo Pescetarian Plant Based Shellfish Free Snacks Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 199 |
| Fat: | 14 g |
| Carbohydrates: | 10 g |
| Protein: | 5 g |
| Cholesterol: | 0 g |
| Sodium: | 240 mg |
| Fiber: | 1 g |
| Sugars: | 3 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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