Mango & Banana Smothie (Edit recipe)

4 recipes
|
0 followers

A mango and banana bedtime smoothie is a nutritious option for babies over one year old. Bananas contain magnesium and tryptophan, which help promote better sleep, while mangoes provide vitamin B6 that supports relaxation. Both fruits are rich in vitamin C and fiber, boosting immunity and aiding digestion. Their natural sweetness offers gentle energy without overstimulation, and essential nutrients like potassium, vitamin A, and folate support healthy growth and brain development. This smoothie can be a comforting, wholesome way to end your baby’s day.

Share

Save

PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

5

Serves: 1

Ingredients

1 Mango, Sliced
1 Banana, Chopped
2 Almonds, Soaked
1 Medjool Dates, Soaked
1 cup Milk, Warm

Get Recipe Ingredients

Buy Ingredients on the FoodSocial Market

Shop over 3500 products from unique and independent, creator-curated brands

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Combine All the Given ingredients in a mixture until becomes smooth in texture add it into the baby feeder feed your baby 1 hr before bed

Notes

Use 3+ stage feeder nipple beacuse it is suitable for for thick liquid smoothies

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	150
Fat:	8 g
Carbohydrates:	12 g
Protein:	8 g
Cholesterol:	35 g
Sodium:	120 mg
Fiber:	0 g
Sugars:	11 g
Sugar Alcohol:	0 g
Calculated for total recipe.