2 Ingredients Brain Boosting Smoothie
Mango & Yogurt Smoothie
Benefits:
- Mangoes are high in vitamin C, which boosts the immune system and promotes healthy skin.
- Yogurt contains probiotics, which aid in digestion and support a healthy gut.
- A delicious combination for healthy bone development due to calcium and vitamin D.
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
3
Serves: 1
Ingredients
- 111 Mango, Riped
- 120 ml120 ml120 ml Yogurt, Plain
- 1 cup1 cup1 cup Milk
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- 1. Puree the mango and yogurt together.
- 2. Add milk and blend to a smooth consistency.
Notes
Tip: For younger babies, make sure the smoothie is extra smooth with no chunks.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Desserts Egg Free Gluten Free Grain Free Nightshade Free Nut Free Other Pescetarian Shellfish Free Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 206 |
| Fat: | 8 g |
| Carbohydrates: | 20 g |
| Protein: | 13 g |
| Cholesterol: | 38 g |
| Sodium: | 201 mg |
| Fiber: | 0 g |
| Sugars: | 19 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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