Two ingredient smoothies that changed my baby’s life (Edit recipe)

Fatima samiha

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Banana & Avocado Smoothie Benefits:

Bananas are rich in potassium, which supports healthy heart function and muscle development.
Avocados provide healthy fats that promote brain development and support digestion.
Great for boosting energy levels and supporting healthy weight gain.

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PREP TIME

10 minutes

COOK TIME

—

INGREDIENTS

3

Serves: 1

Ingredients

1 Banana, Ripe
1 Avocado, Ripe
120 ml Milk, Any

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Ingredients:
• 1 ripe banana
• 1/4 ripe avocado
• 1/2 cup breast milk or formula milk
• 1/4 cup water (optional)
Instructions:
1. Blend the banana and avocado together.
2. Add milk and blend until smooth.
3. Add water for desired consistency.

Notes

Serve lukewarm before bedtime. Tip: If it’s too thick for a bottle, use a fast-flow nipple or serve with a spoon!

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	76
Fat:	4 g
Carbohydrates:	6 g
Protein:	4 g
Cholesterol:	18 g
Sodium:	61 mg
Fiber:	0 g
Sugars:	6 g
Sugar Alcohol:	0 g
Calculated for total recipe.