Mars Ice Cream Bars (Edit recipe)

Gluten, dairy, and refined sugar FREE! With a silky chocolate nougat ice cream, a gooey caramel filling, and a smooth chocolate coating, these are the perfect indulgent summer treat!

20 minutes

Difficulty:

Intermediate

Show nutritional information

This is our estimate based on online research.
Calories:	685
Fat:	50 g
Carbohydrates:	54 g
Protein:	11 g
Cholesterol:	0 g
Sodium:	120 mg
Fiber:	10 g
Sugars:	32 g
Calculated per serving.

by colleenshealthylife

Serves: 8

Ingredients

Ice cream

Caramel

10 whole Medjool Dates
.5 cup Pure Maple Syrup
.25 cup Coconut Cream
2 Tbsp Almond Butter
1 Tbsp Coconut Oil
1 pinch Sea Salt

Coating

2 cups Dark Chocolate Chips
1 Tbsp Coconut Oil

Shop

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Line a 9x9 baking pan with parchment paper
Process ice cream ingredients until smooth. Pour into pan and place in freezer for 2 hours
Remove pits from your datee. If they're hard soak them in hot water for 20min + to soften
Once dates are soft, process caramel ingredients until another, wiping the sides in between blends
Pour over ice cream layer and freeze overnight
Remove from pan and slice into 8bars
Place back in the freezer while you melt your chocolate and coconut oil in 30 second intervals, stirring in between each
Let cool for a few minutes, but not too long that it hardens again
Dip each ice cream bar in the chocolate with 2 forks. Quickly coat, tap off excess, and place on parchment paper for chocolate to harden
Place back in the freezer until chocolate has fully hardened and then enjoy!