No Bake High Protein Energy Balls
These no bake high protein energy balls are the perfect snack to get you through the day. They are made with simple ingredients you probably already have in your kitchen, and require just 10 minutes to make. You can pop these in the fridge or freezer to store, and grab one whenever you’re craving something sweet to hold you over between meals.
These energy bites are made with Good Protein protein powder. If you’ve been looking into trying them out but aren’t sure yet, let this be your sign! You can use my code RIRISRECIPES30 to save 30% off your next order!
PREP TIME
10 minutes
COOK TIME
—
INGREDIENTS
9
Serves: 16
Ingredients
- 10 whole10 whole10 whole Medjool Dates, pitted and soaked in hot water for 5 minutes
- 2 Tbsp2 Tbsp2 Tbsp Hot Water
- 1 cup1 cup1 cup Oats, Rolled, or quick oats
- 0.25 cup0.25 cup0.25 cup Walnuts
- 1 Tbsp1 Tbsp1 Tbsp Vegan Protein Powder, I use Good Protein Vanilla Milkshake flavour
- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds
- 1 Tbsp1 Tbsp1 Tbsp Hemp Hearts
- 3 Tbsp3 Tbsp3 Tbsp Peanut Butter
- 1 tsp1 tsp1 tsp Cocoa Powder
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Cut open your dates and remove the pit.
- In a small bowl, soak your dates in boiling water for 5 minutes until softened. Drain and set aside.
- To a food processor, add all ingredients and pulse together, ensuring to pause and scrape down the sides. If you find the mixture is too dry, add 1 extra tsp of water.
- Use a small cookie scooper or a teaspoon to roll into balls. Place on a lined baking sheet and set in the freezer for 10-15 minutes. Transfer to a container and store either in the fridge or freezer, depending on how quickly you will eat them (see notes).
Notes
How to store: store in an airtight container in the freezer for 1 month, or in the fridge for 1 week.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Dairy Free Desserts Egg Free Gluten Free Nightshade Free Other Pescetarian Plant Based Shellfish Free Sugar Alcohol Free Vegan Vegetarian| This is our estimate based on online research. | |
| Calories: | 41 |
| Fat: | 2 g |
| Carbohydrates: | 1 g |
| Protein: | 2 g |
| Cholesterol: | 0 g |
| Sodium: | 16 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |
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