Overnight Chia Oats
These overnight chia oats are the perfect fast and easy breakfast option!
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
6
Serves: 1
Ingredients
- 0.5 cup0.5 cup0.5 cup Sprouted Rolled Oats - One Degree Organic
- 0.5 cup0.5 cup0.5 cup Almond Milk
- 2 tsp2 tsp2 tsp Chia Seeds
- 0.5 tsp0.5 tsp0.5 tsp Pure Maple Syrup
- 4 oz4 oz4 oz Unsweetened Plain Dairy-Free Collagen Yogurt - Culina
- 0.25 cup0.25 cup0.25 cup Blueberries
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Combine the oats, almond milk, maple syrup and chia seeds in a small bowl and whisk well.
- Add the yogurt and fold in until well combined.
- Place in the fridge and allow to thicken overnight.
- Before serving, stir well again. You can either serve this cold, or warm it up on the stove. Top with fresh berries!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Dairy Free Egg Free FODMAP Free Gluten Free Nightshade Free Shellfish Free Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 728 |
| Fat: | 25 g |
| Carbohydrates: | 94 g |
| Protein: | 32 g |
| Cholesterol: | 0 g |
| Sodium: | 117 mg |
| Fiber: | 22 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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