Paleo Tamarind Date Chutney (Sweet Indian Chutney)
PREP TIME
5 minutes
COOK TIME
5 minutes to 7 minutes
INGREDIENTS
7
Serves: 6-8
Ingredients
- 2 Tbsp2 Tbsp2 Tbsp Tamarind Paste, or concentrate (buy a brand with no added sugars if paleo)
- 5-65-65-6 Medjool Dates, whole, pitted (or 6-7 Tbsp Just Date Syrup)
- .25 tsp.25 tsp.25 tsp Salt, (adjust to your liking)
- .5 tsp.5 tsp.5 tsp Ground Cumin, ground
- .5.5.5 Fennel, ground
- .5 cup.5 cup.5 cup Water
- pinch pinch pinch Cayenne Pepper, or red chili powder
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Place tamarind paste, pitted dates (or just date syrup), and water on a pot on medium heat. Bring to a slight boil.
- Once boiling, add in salt, fennel, and cumin. Reduce heat and let it simmer for a few minutes.
- Once dates have softened and everything is well combined, take the pot off of the heat and let cool.
- Once cooled, pour the contents of the pot into a blender or use an immersion blender to completely blend.
- Taste, and add extra dates, salt, and/or spices if necessary.
- Store in an airtight jar for up to a week in the fridge.
- Serve with paleo samosas, paleo papdi chaat, or use as a dip, dressing, or marinade for anything you like!
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nut Free Paleo Pescetarian Plant Based Sauces & Dressings Shellfish Free Vegan Vegetarian Whole30| This is our estimate based on online research. | |
| Calories: | 6 |
| Fat: | 0 g |
| Carbohydrates: | 2 g |
| Protein: | 0 g |
| Cholesterol: | 0 g |
| Sodium: | 94 mg |
| Fiber: | 0 g |
| Sugars: | 0 g |
| Calculated for total recipe. | |
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