Paleo Tamarind Date Chutney (Sweet Indian Chutney) (Edit recipe)

5 minutes

5 minutes to 7 minutes

Difficulty:

Easy

This is our estimate based on online research.
Calories:	98
Fat:	0 g
Carbohydrates:	27 g
Protein:	1 g
Cholesterol:	0 g
Sodium:	94 mg
Fiber:	3 g
Sugars:	23 g
Calculated for total recipe.

by Shivangi Rao

View original recipe

Serves: 6-8

Ingredients

2 Tbsp Tamarind Paste, or concentrate (buy a brand with no added sugars if paleo)
5-6 Medjool Dates, whole, pitted (or 6-7 Tbsp Just Date Syrup)
.25 tsp Salt, (adjust to your liking)
.5 tsp Ground Cumin, ground
.5 Fennel, ground
.5 cup Water
pinch Cayenne Pepper, or red chili powder

Shop

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Place tamarind paste, pitted dates (or just date syrup), and water on a pot on medium heat. Bring to a slight boil.
Once boiling, add in salt, fennel, and cumin. Reduce heat and let it simmer for a few minutes.
Once dates have softened and everything is well combined, take the pot off of the heat and let cool.
Once cooled, pour the contents of the pot into a blender or use an immersion blender to completely blend.
Taste, and add extra dates, salt, and/or spices if necessary.
Store in an airtight jar for up to a week in the fridge.
Serve with paleo samosas, paleo papdi chaat, or use as a dip, dressing, or marinade for anything you like!