Papaya yogurt bowl
This papaya yogurt bowl (served right in the papaya) is your gut’s dream breakfast,loaded with digestive enzymes from papaya, probiotics from yogurt, and fiber + omega-3s from chia and flax to support digestion and keep you full. It’s an easy, refreshing, high-protein bowl that helps beat bloating and keeps your gut happy.
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
8
Serves: 1
Ingredients
- 1 whole1 whole1 whole Papaya, sliced in half, seeds removed
- 1 cup1 cup1 cup Plant-Based Plain Yogurt, any yogurt of choice
- 2 Tbsp2 Tbsp2 Tbsp Vanilla Plant-Based Protein - Further Food
- 1 tsp1 tsp1 tsp Chia Seeds
- 1 tsp1 tsp1 tsp Flaxseed Meal
- 1 tsp1 tsp1 tsp Bee Pollen
- 1 Tbsp1 Tbsp1 Tbsp Lemon Blueberry Sprouted Granola (Grain-Free) - Lark Ellen Farm
- 1 Tbsp1 Tbsp1 Tbsp Original Almond Butter - Georgia Grinders
Buy Ingredients on the FoodSocial Market
Shop over 3500 products from unique and independent, creator-curated brandsProcess
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Wash papaya well and slice down the middle
- Scoop out the seeds and fill with yogurt (mixed with protein powder if using)
- Top with flax/chia/bee pollen/granola and almond butter
- Enjoy!
Notes
Feel free to use any toppings!
Add a Note
My Notes:
About This Recipe
Show nutritional information
Breakfast Dairy Free Desserts Egg Free Entrées Gluten Free Grain Free Nightshade Free Other Other Paleo Pescetarian Shellfish Free Snacks Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 703 |
| Fat: | 54 g |
| Carbohydrates: | 34 g |
| Protein: | 31 g |
| Cholesterol: | 0 g |
| Sodium: | 373 mg |
| Fiber: | 11 g |
| Sugars: | 6 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
Leave a Reply
You must be logged in to post a comment.