Peach & Asparagus Salad (Edit recipe)

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This vibrant Peach & Asparagus salad features a mix of crisp greens, tender asparagus, juicy summer peaches, and sweet corn. Tossed in a zesty lemon-oil dressing and topped with toasted walnuts and creamy goat cheese, every bite delivers a fresh, flavor-packed balance of sweet and savory notes.

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PREP TIME

10 minutes

COOK TIME

10 minutes

INGREDIENTS

17

Serves: 4

Ingredients

Salad

5 cups Lettuce, Spring Mix Salad Greens
2 whole Peaches, sliced
1 bunch Asparagus, chopped
1 whole Sweet Corn, kernels cut off
0.25 whole Red Onion, thinly sliced
0.25 cup Basil, Fresh, chopped
0.25 cup Goat Cheese, *can sub vegan
0.25 cup Walnuts

Dressing

1 Tbsp Extra Virgin Olive Oil
2 Tbsp Lemon Juice
1 Tbsp Lemon Zest
1 Tbsp Water, warm *to thin the dressing
1 Tbsp Pure Maple Syrup, can sub honey
1.5 tsp Dijon Mustard
1 pinch Salt and Pepper, to taste

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a dry skillet over medium heat, toast the walnuts for 3 minutes until fragrant. Transfer to a bowl to cool.
In the same skillet, spray a light coat of non-stick baking spray over medium-high heat. Add the asparagus pieces and corn kernels. Cook for 3–5 minutes without stirring too much, allowing the corn and asparagus to pick up light char marks and tender-crisp texture. Season with a small pinch of salt and pepper, then set aside to cool slightly.
In a small bowl or jar, vigorously whisk together the olive oil, lemon juice, warm water, honey, mustard, salt, and pepper until fully combined and smooth.
In a large salad bowl, toss the greens and chopped basil with half of the dressing. Top with the sliced peaches, charred corn and asparagus, thin red onion, toasted walnuts, and goat cheese.
Drizzle the remaining dressing over top and toss gently to serve. Enjoy.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	226
Fat:	13 g
Carbohydrates:	24 g
Protein:	5 g
Cholesterol:	13 g
Sodium:	173 mg
Fiber:	3 g
Sugars:	16 g
Sugar Alcohol:	0 g
Calculated per serving.