peanut butter crunch protein snack mix (Edit recipe)

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crunchy, salty, sweet… oh my! 😍 this protein snack mix hits all the cravings — gluten-free peanut butter pretzel nuggets, BTR. nation protein bars (or football-shaped protein cookie dough balls 🏈), plus salty chips, protein cereal, nuts, & seeds for the ultimate snack attack. 🥜✨

bring this to a tailgate or a watch party & your friends will definitely keep inviting you!

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PREP TIME

15 minutes

COOK TIME

1 hour and 15 minutes

INGREDIENTS

17

Serves: 48

Ingredients

dry ingredients

5 oz Plantain Chips, or chips of choice
5 oz Grain Free Filled Pretzel Nuggets, Peanut Butter - Fit Joy
5 oz Honey Graham Protein Cereal - Catalina Crunch, or any protein/low-sugar cereal
1 cup Pumpkin Seeds, or seeds of choice
1.5 cups Peanuts, or nuts of choice, I did pecans, walnuts, & peanuts

wet ingredients

0.25 cup Butter, Unsalted, or coconut oil
0.25 cup Peanut Butter, or nut butter of choice
2 - 3 Tbsp Hot Sauce, optional for a little heat
.5 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
2 tsp Organic Maple Extract
1 tsp Cinnamon, Ground
1 tsp Sea Salt, or a smoked salt

add-ins

chocolate chip protein cookie dough balls (click for recipe), shaped into footballs!
Peanut Butter Crunch Protein + Superfood Bar - B.T.R. Nation

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

preheat oven to 275.
to a large bowl, add all dry ingredients; set aside.
in a sauce pan over medium heat, melt butter, bacon grease, peanut butter, hot sauce, & monk fruit.
remove from heat, then add maple extract & smoked salt.
using a large spatula, thoroughly mix wet ingredients into dry ingredients.
add snack mix to a baking sheet; then bake for 60-75 minutes, stirring every 15-20 minutes.
remove from oven, then allow to cool completely.
optional - make a batch of my protein cookie dough balls. i shaped them into little footballs & piped on melted chocolate for the laces (totally extra, but worth it (;)
fold in cookie dough balls OR BTR pb crunch bars.
store in an air-tight container for up to 1 week in the fridge or in the freezer for longer storage.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	88
Fat:	7 g
Carbohydrates:	4 g
Protein:	5 g
Cholesterol:	2 g
Sodium:	66 mg
Fiber:	1 g
Sugars:	0 g
Sugar Alcohol:	0 g
Calculated per serving.