Peanut Butter Pumpkin Quesadilla
This peanut butter pumpkin quesadilla is fall comfort in every bite.
Perfect for a quick breakfast, snack, or dessert, it combines creamy peanut butter, spiced pumpkin purée, and a crispy tortilla for that cozy, golden crunch.
Ingredients
- 2 whole2 whole2 whole Egg White Wraps, Original - Egglife Foods
- .5 cup.5 cup.5 cup Pumpkin Purée
- 2 - 4 Tbsp2 - 4 Tbsp2 - 4 Tbsp Organic Creamy Peanut Butter - Georgia Grinders

- 1 tsp1 tsp1 tsp Cinnamon, Ground

- 1 tsp1 tsp1 tsp Pumpkin Pie Spice - Primal Palate

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Using any wrap of choice spread a layer of pumpkin puree onto the tortilla
- Add peanut butter, cinnamon and pumpkin spice
- Enjoy as is or heat on stove top
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About This Recipe
Show nutritional information
Breakfast Coconut Free Dairy Free Desserts GAPS Gluten Free Grain Free Keto Nightshade Free Other Pescetarian Plant Based Shellfish Free Side Dishes Snacks Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 232 |
| Fat: | 15 g |
| Carbohydrates: | 19 g |
| Protein: | 8 g |
| Cholesterol: | 0 g |
| Sodium: | 81 mg |
| Fiber: | 7 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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