Tofu Chorizo & Veggie Breakfast Bowl (Edit recipe)

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Savory breakfast lovers, this one’s for you! 🙌 This Tofu Chorizo & Veggie Bowl is packed with protein, gluten + dairy free, and hits the spot when you're craving something fulfilling in the AM—no sugar crash in sight!

PREP TIME

15 minutes

COOK TIME

5 minutes

INGREDIENTS

19

Serves: 2-3

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Ingredients

Chorizo Tofu

Toppings

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. In a bowl, mix crumbled tofu with spices, vinegar, and oil. Sauté over medium heat for 6–8 minutes until browned and flavorful.
  2. In the same or separate skillet, heat oil and cook bell peppers until just tender.
  3. Scramble or soft-fry the eggs with a pinch of turmeric and pepper f
  4. Layer sautéed veggies, tofu chorizo, and eggs in a bowl. Top with avocado slices, cilantro, and a squeeze of lime.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:161
Fat:9 g
Carbohydrates:12 g
Protein:7 g
Cholesterol:0 g
Sodium:371 mg
Fiber:7 g
Sugars:0 g
Sugar Alcohol:0 g
Calculated for total recipe.
Breakfast Coconut Free Dairy Free Gluten Free Grain Free Keto Nut Free Other Pescetarian Salads Sauces & Dressings Shellfish Free Sugar Alcohol Free Sugar Free Vegetarian

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