Pesto with Kale and Basil
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Condiment,, Sauce
Italian
Kale Basil Pesto
5 minutes minutes
167kcal
Food Processor
Ingredients
- 4 cups4 cups4 cups Kale, chopped
- 1.5 cups1.5 cups1.5 cups Basil, Fresh, packed in

- .333 cup.333 cup.333 cup Pine Nuts

- 7-8 cloves7-8 cloves7-8 cloves Garlic, minced

- 1 cup1 cup1 cup Extra Virgin Olive Oil

- 1 cup1 cup1 cup Parmesan Cheese, shredded

- .5 tsp.5 tsp.5 tsp Salt

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- In a food processor or blender, add the pine nuts and garlic and blend for about 8-10 seconds.
- Then add the kale, basil, 1/2 cup of olive oil, parmesan, salt and pepper and blend for about 10-15 seconds. Note that depending on the size of your processor or blender container, you may need to add half of the kale or basil. If so, add half, blend, and then add the remainder.
- Add 1/2 cup of remaining olive oil and blend. I like to add mine through the shoot of my food processor so that the oil is evenly distributed throughout the pesto.
- Blend the kale and basil pesto for about 10-15 seconds, or until desired texture is achieved.
- Serve and Enjoy!
Notes
* Store kale pesto in an airtight container in the refrigerator for up to 2 weeks or freeze for up to one year.
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About This Recipe
Show nutritional information
Coconut Free Egg Free GAPS Gluten Free Grain Free Keto Nightshade Free Pescetarian Sauces & Dressings Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Sugar Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 183 |
| Fat: | 17 g |
| Carbohydrates: | 5 g |
| Protein: | 3 g |
| Cholesterol: | 4 g |
| Sodium: | 216 mg |
| Fiber: | 1 g |
| Sugars: | 1 g |
| Sugar Alcohol: | 0 g |
| Calculated per serving. | |




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