plant-based whipped feta with slow roasted tomatoes (Edit recipe)

This is such a simple but beautiful recipe. It also keeps well in the fridge for up to 5 days, so it’s perfect for a busy lifestyle. I love making this, for days when I know I’m going to be super busy because not only is it super delicious it’s a fantastic source of protein. I load mine up on either toasted sourdough or rye bread & serve with some juicy slow roasted tomatoes.

10 minutes

30 minutes

Difficulty:

Intermediate

Show nutritional information

This is our estimate based on online research.
Calories:	392
Fat:	15 g
Carbohydrates:	45 g
Protein:	15 g
Cholesterol:	0 g
Sodium:	1235 mg
Fiber:	3 g
Sugars:	5 g
Calculated per serving.

by theyogaplantkitchen

Serves: 6

Ingredients

tofu "feta"

280 grams Tofu, firm
1 pieces Lemon, juice
2 Tbsp Nutritional Yeast
4 Tbsp Olive Oil, (4-5)
1 tsp dried Oregano
2 cloves Garlic, minced
8 pieces Olives
2 tsp Sea Salt
1 tsp Ground Fresh Black Peppercorns

slow roasted tomatoes

200 grams Cherry Tomato
1 Tbsp Olive Oil
1 tsp Balsamic Vinegar
1 pinch Sea Salt

to serve

12 pieces Sourdough Bread, or bread of choice
1 bunch Flat Leaf Parsley, chopped
2 Tbsp Sesame Seeds, optional (or mixed seeds)

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

1. Preheat the oven to 200c.
2. Evenly Spread the cherry tomatoes across an oven dish. Brush over 1 tbsp of olive oil & 1 tsp balsamic vinegar. Season with salt. Roast in the oven for 30 mins. Tossing half way through.
3. place the tofu, lemon juice, nutritional yeast, oregano, garlic, olives, 3 tbsp olive oil and a sprinkle of rock salt & black pepper in a blender. Blend until smooth. If the mixture is too thick add more olive oil. Remove & place in a container.
4. Toast the sourdough, spread a thick layer of the vegan feta. Add some slow roasted tomatoes. Then drizzle over some of the juices from the tomatoes & sprinkle over some fresh herbs & seeds.
5. Enjoy