Protein Chia Pudding (Edit recipe)

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This delicious protein chia pudding is easy to make and packs in about 15 grams of protein, making it the perfect breakfast or snack. It’s creamy, satisfying, and totally dairy-free — even better with your favorite toppings!

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PREP TIME

5 minutes

COOK TIME

—

INGREDIENTS

5

Serves: 2

Ingredients

1.5 cups Almond Milk, or milk of choice
0.25 cup Vanilla Protein Powder, about 30 grams
1 Tbsp Pure Maple Syrup, optional
1 tsp Vanilla Extract, optional
0.25 cup Chia Seeds

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

In a bowl or mason jar, whisk together almond milk and protein powder until protein powder has dissolved as much as possible — a few clumps is okay. If you’re using a mason jar, you can put the lid on and shake the mixture to combine.
Add in chia seeds and whisk or shake mixture until well combined. Let it sit for 5 minutes, then whisk/shake again to break up any clumps of chia seeds.
Cover and place in the fridge for at least 2 hours or overnight to “set.” The chia seeds will absorb the liquid and turn into a thick, pudding-like consistency.
When ready to eat, top with fresh berries and granola or toppings of choice (see ideas below). Enjoy!

Notes

Toppings: Try topping protein chia pudding with fresh berries, banana slices, granola, nut butter, chocolate chips, cacao nibs, or yogurt. Storage: Store chia pudding in an airtight container or jar in the fridge for up to 5 days. Add toppings when ready to eat.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	311
Fat:	13 g
Carbohydrates:	26 g
Protein:	25 g
Cholesterol:	0 g
Sodium:	258 mg
Fiber:	13 g
Sugars:	9 g
Sugar Alcohol:	0 g
Calculated per serving.