Raw Cacao and Blueberry Smoothie
A delicious plant-based smoothie packed with blueberries and cacao. Simple, healthy and delicious.
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
6
Serves: 1
Ingredients
- 1 cup1 cup1 cup Milk, any non-dairy
- 0.75 cup0.75 cup0.75 cup Frozen Blueberries
- 1 Tbsp1 Tbsp1 Tbsp Raw Cacao Powder
- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds
- 4 Tbsp4 Tbsp4 Tbsp Collagen, or protein powder of choice (optional)
- 6 whole6 whole6 whole Ice Cubes
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Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all the ingredients to a blender and blend until smooth.
Notes
You can adjust amounts to your personal preference and substitute your favorite protein powder. Feel free to double the recipe for two servings.
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My Notes:
About This Recipe
Show nutritional information
Beverages Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Shellfish Free| This is our estimate based on online research. | |
| Calories: | 547 |
| Fat: | 13 g |
| Carbohydrates: | 37 g |
| Protein: | 61 g |
| Cholesterol: | 35 g |
| Sodium: | 123 mg |
| Fiber: | 10 g |
| Sugars: | 22 g |
| Calculated for total recipe. | |
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