Raw Cacao and Blueberry Smoothie
A delicious plant-based smoothie packed with blueberries and cacao. Simple, healthy and delicious.
5 minutes
Difficulty:
Intermediate
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 547 |
| Fat: | 13 g |
| Carbohydrates: | 37 g |
| Protein: | 61 g |
| Cholesterol: | 35 g |
| Sodium: | 123 mg |
| Fiber: | 10 g |
| Sugars: | 22 g |
| Calculated for total recipe. | |
Serves: 1
Ingredients
- 1 cup1 cup1 cup Milk, any non-dairy
- 0.75 cup0.75 cup0.75 cup Frozen Blueberries
- 1 Tbsp1 Tbsp1 Tbsp Raw Cacao Powder
- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds
- 4 Tbsp4 Tbsp4 Tbsp Collagen, or protein powder of choice (optional)
- 6 whole6 whole6 whole Ice Cubes
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Add all the ingredients to a blender and blend until smooth.
Notes
You can adjust amounts to your personal preference and substitute your favorite protein powder. Feel free to double the recipe for two servings.
Add a Note
My Notes:
About This Recipe
Beverages Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Nut Free Shellfish FreeRecommended for You
Never Miss a Bite
Get recipes delivered to your inbox every week
Leave a Reply
You must be logged in to post a comment.