Roasted Eggplant Salad with Tomatoes and Peppers (Edit recipe)

Head Shot:Primal Gourmet
  • 121 recipes
  • |
  • 45 followers
This Roasted Eggplant Salad with Tomatoes and Peppers is a fresh, vibrant and delicious dish that can be prepared ahead of time. It can be enjoyed as an appetizer with some sliced bread or pita for dipping. Or you can serve it alongside grilled meats or fish as a side dish.

PREP TIME

40 minutes

COOK TIME

35 minutes

INGREDIENTS

13

Serves: 6

decrease servingsincrease servings

Ingredients

Shop This Recipe

Shopping on FoodSocial supports our recipe creators and trusted brands.

Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. Preheat oven to 425F.
  2. Using a sharp knife, slice each eggplant in half, lengthwise. Drizzle the flesh of each eggplant with olive oil, around 3 tablespoons total. Line a baking sheet with parchment paper and place the eggplants in a single layer, flesh-side down. Transfer to the oven and cook, undisturbed, until the eggplants are fork-tender and the flesh turns deep brown, around 35 minutes or longer depending on the size of the eggplants.
  3. Place a wooden cutting board with one edge positioned over your sink and the other end propped up by a small plate to create a slope. Transfer the eggplants to the board, flesh-side down, and place a second board or large platter overtop to weigh them down. Let the eggplants drain 30 minutes or until most of the bitter liquid is gone.
  4. Meanwhile, in a large bowl, combine the cucumbers, green onion, red pepper, green pepper, tomato, parsley, dill, lemon juice, 3 tablespoons olive oil, ½ teaspoon salt and ¼ teaspoon black pepper. Toss to combine and let sit 10 minutes before tasting and adjusting with salt and pepper as desired.
  5. To serve, place each eggplant on a large platter, flesh-side up. Using a spoon, mash the flesh and equally distribute the salad over each eggplant. Mix the eggplant flesh with the salad to combine and spread over sliced bread or flat bread of choice.

Add a Note

My Notes:

Add a Note

About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:152
Fat:14 g
Carbohydrates:7 g
Protein:2 g
Cholesterol:0 g
Sodium:13 mg
Fiber:1 g
Sugars:2 g
Sugar Alcohol:0 g
Calculated per serving.
Appetizers Coconut Free Dairy Free Egg Free Nut Free Pescetarian Plant Based Salads Shellfish Free Side Dishes Sugar Alcohol Free Vegan Vegetarian

Never Miss a Bite

Get recipes delivered to your inbox every week

Leave a Reply