Roasted Halibut With Artichokes And Lemon
Roasted halibut is paired with a buttery lemon artichoke sauce, with capers and fresh oregano for a bright, savory finish. This dish is simple to prepare yet full of flavor, making it perfect for both weeknights and special occasions. Serve it with roasted vegetables, quinoa, or a fresh salad for a well-balanced meal.
Ingredients
- 444 Halibut Filet, about 1.5 lbs
- 111 Salt and Pepper, to taste
- 333 Olive Oil, divided
- 2 cups2 cups2 cups Artichoke Hearts, quartered, drained
- 1 Tbsp1 Tbsp1 Tbsp Capers, drained
- 888 Lemon, slices,cut crosswise, thin cut
- 2 tsp2 tsp2 tsp Oregano, Fresh, finely chopped
- 222 Butter, Unsalted
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Preheat the oven to 375℉.
- Oil a baking dish with 1 tsp of olive oil.
- Place the fish on the sheet pan. Drizzle with 2 tsps of olive oil. Add salt and pepper to taste.
- Roast uncovered in the oven for about 20 minutes until the fish is cooked and flakes.
- While the fish is cooking, place 2 tbsps of olive oil in a skillet over medium-high heat.
- Add the artichokes and capers. Saute until golden, about 5 minutes. Take out of the pan and set aside.
- When the fish has cooked, add the butter, oregano, and lemons to the skillet. Saute on medium-high heat for about 3 mintues.
- Add the artichoke mixture back to the skillet. Warm the artichokes for another two minutes. Season with salt and pepper.
- Place the artichoke mixture over the fish and serve.
Notes
Slice the lemons thinly. Consider adding more if you like more lemon! You could also serve the sauce under the fish, which is a nicer presentation on a plate. If you can't find fresh oregano, you can use ½ teaspoon of dried oregano in its place.
Add a Note
My Notes:
About This Recipe
Show nutritional information
Coconut Free Egg Free Entrées GAPS Gluten Free Grain Free Keto Nightshade Free Nut Free Pescetarian Seafood Shellfish Free Sugar Alcohol Free Sugar Free Whole30This is our estimate based on online research. | |
Calories: | 242 |
Fat: | 18 g |
Carbohydrates: | 20 g |
Protein: | 12 g |
Cholesterol: | 15 g |
Sodium: | 421 mg |
Fiber: | 5 g |
Sugars: | 5 g |
Sugar Alcohol: | 0 g |
Calculated per serving. |
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