salted caramel protein carrot cake bars (Edit recipe)

Ingredients

dry ingredients

• 1 cup Almond Flour
• 1/2 cup Cassava Flour
• 1/4 cup Coconut Flour
• 0.5 cup Prime Protein, Salted Caramel - Equip Foods
• 2 Tbsp Psyllium Husk, Ground
• 1/2 cup Golden Monkfruit Sweetener (with Allulose) - Lakanto
• 1/2 cup Classic Monkfruit Sweetener (with Allulose) - Lakanto
• 2 tsp Baking Powder
• 1/2 tsp Baking Soda
• 2 tsp Cinnamon, Ground
• 2 tsp Superfood Turmeric Golden Milk Powder - Further Food, OR 1 t ginger + 1/2 t turmeric + 1/2 t cardamom
• 1/4 tsp Vanilla Finishing Salt - Texas Salt Co., or sea salt

wet ingredients

• 1 cup Plain Greek Yogurt
• 1 Tbsp Apple Cider Vinegar
• 3 Eggs
• 1/4 cup Butter, Unsalted, melted & browned
• 1 Tbsp White Miso Paste, optional
• 1 tsp Pure Vanilla Extract
• 1/2 cup Water, or milk

add-ins

• 1 cup Carrots, finely shredded
• 1/2 cup Walnuts, chopped OR add-ins of choice
• 1/2 cup Pecans, chopped OR add-ins of choice

frosting

• 1/2 cup Cottage Cheese
• 1/4 cup Cream Cheese, Full Fat, or 2 T cashew butter
• 1/4 cup Plain Greek Yogurt
• 1/2 cup Powdered Monkfruit Sweetener - Lakanto
• 1/2 cup Vanilla Collagen Peptides Powder - Further Food
• 1 tsp Pure Vanilla Extract
• 1/4 tsp Vanilla Finishing Salt - Texas Salt Co., or sea salt