Spooky Spider Web Smoothie Bowl (Edit recipe)

Head Shot:Chloe Martin
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This deliciously festive spooky smoothie bowl is made with nourishing ingredients, packed with protein, and comes with fun toppings. Weave your way into a wicked web and be haunted by horrifying BOO-nana ghosts, BOO-berries, and creepy crawly chocolate spiders! This ghostly smoothie concoction is the perfect Halloween breakfast.

PREP TIME

15 minutes

COOK TIME

INGREDIENTS

15

Serves: 1

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Ingredients

Smoothie

Toppings

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. First, prepare your toppings. Add yogurt to a small ziplock bag and snip a small hole from the corner. To make the banana ghosts, peel and cut a banana in half crosswise, then cut one of the pieces in half lengthwise. With the flat sides facing down, cut a zig zag pattern at the bottom and gently press in chocolate chips for the eyes and mouth. To make the chocolate spiders, place peanut butter cups face down on a parchment paper lined tray or cutting board. Use a small ziplock bag to pipe on melted dark chocolate 'legs,' making sure to connect them to the spider's body. Add a tiny dot of melted chocolate to the back of the candy eyes and gently press on top of the peanut butter cups. Place in the freezer to set. Slice the strawberries.
  2. Add all smoothie ingredients to a high powered blender. Blend until smooth, adding more milk as needed to blend and to reach your desired consistency.
  3. Transfer the smoothie to a bowl and smooth out the top. To create the 'spider web,' pipe the yogurt on top in a swirl shape, then run a toothpick or butterknife from the center outwards all around. Top with banana ghosts, chocolate spiders, strawberries, blueberries, and granola. Enjoy!

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:1585
Fat:92 g
Carbohydrates:147 g
Protein:46 g
Cholesterol:0 g
Sodium:381 mg
Fiber:27 g
Sugars:82 g
Sugar Alcohol:0 g
Calculated for total recipe.
Breakfast Gluten Free Nightshade Free Pescetarian Shellfish Free Sugar Alcohol Free

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