Strawberry Chocolate Chip Shake
This shake is super easy and can be made in a matter of minutes. The base is coconut milk so it lends a super creamy and rich base without being as heavy as ice cream. The chia thickens the shake and the chocolate and strawberry add sweetness and flavor.
5 minutes
Difficulty:
Intermediate
Show nutritional information
| This is our estimate based on online research. | |
| Calories: | 430 |
| Fat: | 39 g |
| Carbohydrates: | 10 g |
| Protein: | 3 g |
| Cholesterol: | 0 g |
| Sodium: | 1 mg |
| Fiber: | 5 g |
| Sugars: | 2 g |
| Calculated per serving. | |
Serves: 2
Ingredients
- 1.5 cup1.5 cup1.5 cup Coconut Milk, Full Fat
- 1 cup1 cup1 cup Strawberries, sliced
- 1 Tbsp1 Tbsp1 Tbsp Chia Seeds
- 1 tsp1 tsp1 tsp Vanilla Extract
- 2 Tbsp2 Tbsp2 Tbsp Dark Chocolate Chips, mini
- 6 whole6 whole6 whole Ice Cubes
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Place all of the ingredients in a blender and blend on high until creamy and smooth.
Notes
The strawberry and chocolate chips act as the sweetener in this beverage. Feel free to add any honey, maple or stevia if it is not sweet enough.
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