Sweet Dreams Smoothie
This nighttime bottle is filled with all kinds of good nutrients for your baby before bed! This would be a great smoothie for your baby who has started solids, or maybe the toddler who has a hard time staying asleep at night.
PREP TIME
5 minutes
COOK TIME
—
INGREDIENTS
5
Serves: 1
Ingredients
- 0.5 whole0.5 whole0.5 whole Banana
- 2 Tbsp2 Tbsp2 Tbsp Heavy Cream (Whipping Cream)
- .5 Tbsp.5 Tbsp.5 Tbsp Butter, Unsalted - Kerrygold
- 0.5 Tbsp0.5 Tbsp0.5 Tbsp Almond Butter
- 3 - 4 fl oz3 - 4 fl oz3 - 4 fl oz Water, Or Milk if preferred
Process
Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Blend all of your ingredients together in a blender. Pour into their desired cup and let them enjoy!
Notes
The reason this smoothie is good to give a baby close to bed time is because of the fat content. Foods like butter and almond butter are going to help keep a baby’s blood sugar stabilized at night which helps promote a better nights sleep. It doesn’t mean they will sleep through the night, but it will give their body an opportunity to rest! Bananas are great to eat at night because they are a good source of magnesium and potassium, which helps promote relax your muscles.
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About This Recipe
Show nutritional information
Beverages Coconut Free Egg Free Gluten Free Grain Free Nightshade Free Pescetarian Shellfish Free Specific Carbohydrate Diet Sugar Alcohol Free Vegetarian| This is our estimate based on online research. | |
| Calories: | 244 |
| Fat: | 20 g |
| Carbohydrates: | 16 g |
| Protein: | 5 g |
| Cholesterol: | 56 g |
| Sodium: | 31 mg |
| Fiber: | 3 g |
| Sugars: | 8 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |
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