Tangy South Indian Fish Curry
This yummy 😋 fish curry is SO easy to make and so very delicious. It was a family favorite at my parents home when I was growing up. Now, it's one of my hubby's favorites too. Even though he doesn't care for fish much, this is one that he definitely enjoys as much as I do. It's my go-to fish dish whenever I get a craving for a quick and easy fish meal fix.
Ingredients
- 1.5 lb1.5 lb1.5 lb Salmon Filet, Wild Caught, scaled and cleaned, cut into 2 inch cubes (or other firm white fish)

- 3 Tbsp3 Tbsp3 Tbsp Olive Oil, + enough to drizzle on fish

- 2 cups2 cups2 cups Red Onion, finely diced
- 111 Jalapeño Pepper, 1/2 thumb sized finely diced (optional)
- 2 cups2 cups2 cups Tomato, diced
- Tamarind, pinch off thumb size, soak in 1 cup water, mix to loosen pulp and set aside
- 1.5 tsp1.5 tsp1.5 tsp South Indian Hot Curry Powder - Anar Gourmet Foods

- 1.5 tsp1.5 tsp1.5 tsp Salt

- 1 tsp1 tsp1 tsp Ginger, Ground

- 10-1210-1210-12 Curry Leaves, fresh or dried
- 1 cup1 cup1 cup Cilantro, washed and roughly chopped
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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- Spray salmon with olive oil, sprinkle with Anar curry powder and salt. Rub it in on both sides of fillet. Set aside for at least 20-30 mins.
- Squeeze tamarind pulp in water and set aside.
- Heat olive oil in skillet. Add onions & jalapeno (optional), sauté for 5-7 mins till onions are golden brown or edges start to curl in.
- Add curry powder, salt and ginger. Mix for 1-2 mins till spices stick to onions.
- Add tomatoes, mix well simmer until soft about 3-5 mins.
- Add tamarind water. Make sure to remove pulp and fibers from tamarind water with strainer or pour through fingers into skillet to catch pulp in hand and discard pulp.
- Add curry leaves and cilantro
- Cover skillet, bring to boil.
- Add fish and simmer 20-25 mins till fish flakes easily
- Serve over white basmati rice and enjoy!
Notes
Soak fish in milk overnight to remove “too much” fishy taste and smell.
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About This Recipe
Show nutritional information
Coconut Free Dairy Free Egg Free Gluten Free Grain Free Nut Free Paleo Pescetarian Seafood Shellfish Free Sugar Alcohol Free Sugar Free Whole30| This is our estimate based on online research. | |
| Calories: | 454 |
| Fat: | 25 g |
| Carbohydrates: | 13 g |
| Protein: | 44 g |
| Cholesterol: | 108 g |
| Sodium: | 922 mg |
| Fiber: | 4 g |
| Sugars: | 5 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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