Two-ingredient Waffles (Edit recipe)

Head Shot:The Hangry Latina
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Low carb & high protein waffles that have TWO (ish) ingredients, sign me up! I learned how to make these years ago while I was doing a low carb/Keto diet. This recipe saves me more times than not when I’m not in the mood to cook. I usually add half a scoop of @bpnsupps vanilla protein & vanilla paste, but you can totally make these without. Don’t forget to garnish with your favorite toppings! Provecho amigos

PREP TIME

5 minutes

COOK TIME

10 minutes

INGREDIENTS

4

Serves: 2-4

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Ingredients

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Process

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
  1. - Add shredded cheese and eggs into a blender.
  2. - Blend thoroughly until eggs and cheese are thoroughly combined.
  3. - Pour mixture into a waffle maker.
  4. - Cook waffle to desired texture (about 45-60 seconds).
  5. - Garnish with your favorite waffle toppings! I use warm maple syrup, fresh whipped cream, and fresh blueberries!
  6. Provecho Amigos!

Notes

I use about half a scoop of protein powder for an extra boost, but it is completely optional! The waffles taste just as great without them.

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About This Recipe

Show nutritional information
This is our estimate based on online research.
Calories:292
Fat:16 g
Carbohydrates:7 g
Protein:30 g
Cholesterol:48 g
Sodium:572 mg
Fiber:0 g
Sugars:2 g
Calculated for total recipe.
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