Two-ingredient Waffles
Low carb & high protein waffles that have TWO (ish) ingredients, sign me up! I learned how to make these years ago while I was doing a low carb/Keto diet. This recipe saves me more times than not when I’m not in the mood to cook. I usually add half a scoop of @bpnsupps vanilla protein & vanilla paste, but you can totally make these without. Don’t forget to garnish with your favorite toppings! Provecho amigos
Ingredients
- 6 whole6 whole6 whole Eggs
- 0.75 cup0.75 cup0.75 cup Mozzarella Cheese, Shredded
- 1 Tbsp1 Tbsp1 Tbsp Vanilla Protein Powder, OPTIONAL!
- 1 tsp1 tsp1 tsp Vanilla Paste, OPTIONAL!

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results
- - Add shredded cheese and eggs into a blender.
- - Blend thoroughly until eggs and cheese are thoroughly combined.
- - Pour mixture into a waffle maker.
- - Cook waffle to desired texture (about 45-60 seconds).
- - Garnish with your favorite waffle toppings! I use warm maple syrup, fresh whipped cream, and fresh blueberries!
- Provecho Amigos!
Notes
I use about half a scoop of protein powder for an extra boost, but it is completely optional! The waffles taste just as great without them.
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About This Recipe
Show nutritional information
Breakfast Coconut Free FODMAP Free Gluten Free Grain Free Nightshade Free Nut Free Pescetarian Shellfish Free Snacks Sugar Alcohol Free| This is our estimate based on online research. | |
| Calories: | 292 |
| Fat: | 16 g |
| Carbohydrates: | 7 g |
| Protein: | 30 g |
| Cholesterol: | 48 g |
| Sodium: | 572 mg |
| Fiber: | 0 g |
| Sugars: | 2 g |
| Sugar Alcohol: | 0 g |
| Calculated for total recipe. | |




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