Shaved Brussels Sprouts Salad with Maple Dijon Vinaigrette (Edit recipe)

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This no-cook Shaved Brussels Sprouts salad is easy to put together and is a great way to use Brussels Sprouts when they are in season. You can prep this salad in advance, even with the dressing added... infact, I would recommend that because it allows the Brussels sprouts to soak up the flavors. Don't worry the salad won't get soggy as the hearty brussels sprouts hold up well, making it a perfect salad/appetizer to make or take to a party. It's got a nice, refreshing tart - sweet dressing and the salty parmesan cheese just takes it to the next level. Hope you give it a try!

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PREP TIME

15 minutes

COOK TIME

—

INGREDIENTS

14

Serves: 4

Ingredients

For the Salad

4 cups Brussels Sprouts, thinly shredded
0.5 cup Gala Apple, chopped
0.25 cup Organic Dried Cranberries
0.5 cup Pecans, toasted
0.333 cup Parmesan Cheese, shaved

For the dressing

0.333 cup Extra Virgin Olive Oil
2 Tbsp Apple Cider Vinegar
2 Tbsp Pure Maple Syrup
1 Tbsp Dijon Mustard
2 cloves Garlic, minced
0.5 tsp Salt
0.25 tsp Black Pepper, freshly crushed

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Thinly slice the Brussels sprouts using a mandoline, if you have one. Or finely shred it using a knife.
To a bowl, add the shredded brussels sprouts along with the remaining salad ingredients - apples, pecans, dried cranberries, parmesan cheese.
Whisk together all the dressing ingredients.
Pour over the salad and toss well to combine.
Let the salad sit for atleast 15 minutes to absorb the flavors. Then enjoy!

Notes

Substitutions - 1. Swap apple with other fruit such as clementines or pomegranate. 2. Swap pecans with other toasted nuts such as walnuts, almonds or pine nuts. 3. Swap Parmesan cheese with grated pecorino cheese. For Whole30, skip the cheese in the salad and maple syrup in the dressing.

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	399
Fat:	30 g
Carbohydrates:	30 g
Protein:	6 g
Cholesterol:	5 g
Sodium:	408 mg
Fiber:	4 g
Sugars:	9 g
Sugar Alcohol:	0 g
Calculated per serving.