Healthy Peaches Cream n Pecan Popsicles (Edit recipe)

77 recipes
|
26 followers

Finding ways to enjoy our favorite treats while nourishing our bodies can be a challenge. With a little creativity, we can transform classic summer treats into guilt-free pleasures. These wholesome peaches and cream popsicles with the added nuttiness of pecans are the perfect healthy summer treat. It's the season of succulent ripe peaches and these popsicles are a delicious celebration of summer's sweetness!!. Roasting the peaches intensifies the flavors even more. Cream is replaced by non fat greek yogurt which also adds a boost of protein and refined sugar is replaced by honey.

save

PREP TIME

10 minutes

COOK TIME

35 minutes

INGREDIENTS

Serves: 6

Ingredients

4 whole Peaches, cut into slices
1 cup Plain Greek Yogurt, I used non fat
0.333 cup Honey
1 tsp Pure Vanilla Extract
1 Tbsp Lemon Juice
3 Tbsp Pecans, chopped
2 pinch Salt

Get Ingredients with

Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

Pre-heat oven to 400 degree Fahrenheit
Put the peach slices on a cookie sheet. Drizzle with a little bit of the honey and sprinkle with salt
Bake for 30 minutes
Put aside 1/4 of the peach slices and dice these
Add the rest of the peaches, greek yogurt, vanilla essence and the remaining honey and blend till smooth
To the popsicle molds, add the peach and yogurt blend. Leave some space at the top of the mold
Add some diced peaches and chopped nuts and push them into the mound with a butter knife
Freeze for at least 4 hours or overnight

Add a Note

About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	181
Fat:	4 g
Carbohydrates:	33 g
Protein:	4 g
Cholesterol:	6 g
Sodium:	94 mg
Fiber:	0 g
Sugars:	29 g
Calculated per serving.