Protein Marshmallows! (Edit recipe)

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All the pillowy soft goodness of your traditional marshmallows, but without the preservatives AND a protein boost, too! The whole batch adds an extra 45grams of protein 👌🏻 these are your classic vanilla marshmallows, but you can use any flavor protein powder you'd like!

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PREP TIME

10 minutes

COOK TIME

10 minutes

INGREDIENTS

7

Serves: 20

Ingredients

1 cup Water, Divided
2 Tbsp Grass-Fed Gelatin
1 cup Sugar, Raw, Organic
2 Tbsp Honey
2 whole Vanilla Protein Powder, Scoops
1 tsp Pure Vanilla Extract
2 Tbsp Arrowroot Flour, For coating

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Process

Cook Mode

Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

To a large mixing bowl add 1/2 cup water & gelatin and stir to combine
In a small pot combine remaining 1/2 cup water, sugar, and honey
Heat over medium, stirring intermittently, until you've reached 238-240 degrees F (5-8min)
Remove from heat and pour into gelatin mixture
Use a standing or hand mixer to mix together for 5-6 minutes until a lightly gooey texture is achieved
Add 2 scoops vanilla protein powder and vanilla extract and mix again for another minute
Pour mixture in 8x8 pan sprayed with nonstick spray and refrigerate 1 hour
Remove from pan with a knife, cut into squares, and dip each in arrowroot starch, tapping off excess. This keeps them from sticking to everything
Enjoy!
Store leftovers in the fridge

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	73
Fat:	0 g
Carbohydrates:	15 g
Protein:	3 g
Cholesterol:	0 g
Sodium:	30 mg
Fiber:	0 g
Sugars:	14 g
Sugar Alcohol:	0 g
Calculated per serving.