Protein Marshmallows! (Edit recipe)

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All the pillowy soft goodness of your traditional marshmallows, but without the preservatives AND a protein boost, too! The whole batch adds an extra 45grams of protein 👌🏻 these are your classic vanilla marshmallows, but you can use any flavor protein powder you'd like!

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PREP TIME

10 minutes

COOK TIME

10 minutes

INGREDIENTS

Serves: 20

Ingredients

1 cup Water, Divided
2 Tbsp Grass Fed Gelatin
1 cup Raw Sugar, Organic
2 Tbsp Honey
2 whole Vanilla Protein Powder, Scoops
1 tsp Pure Vanilla Extract
2 Tbsp Arrowroot Flour, For coating

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Process

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Note, these instructions are written assuming the standard serving size, since you have modified the number of servings, these steps may need to be modified for best results

To a large mixing bowl add 1/2 cup water & gelatin and stir to combine
In a small pot combine remaining 1/2 cup water, sugar, and honey
Heat over medium, stirring intermittently, until you've reached 238-240 degrees F (5-8min)
Remove from heat and pour into gelatin mixture
Use a standing or hand mixer to mix together for 5-6 minutes until a lightly gooey texture is achieved
Add 2 scoops vanilla protein powder and vanilla extract and mix again for another minute
Pour mixture in 8x8 pan sprayed with nonstick spray and refrigerate 1 hour
Remove from pan with a knife, cut into squares, and dip each in arrowroot starch, tapping off excess. This keeps them from sticking to everything
Enjoy!
Store leftovers in the fridge

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About This Recipe

Show nutritional information

This is our estimate based on online research.
Calories:	73
Fat:	0 g
Carbohydrates:	15 g
Protein:	3 g
Cholesterol:	0 g
Sodium:	30 mg
Fiber:	0 g
Sugars:	14 g
Sugar Alcohol:	0 g
Calculated per serving.